Registered Programs

Kingston offers an amazing variety of recreational activities for people of all ages – from badminton to bootcamp, aqua fit to soccer, yoga to zumba, singing to skating. Whether you're interested in sports, arts, fitness, health and wellness, or personal development, we've got something for you.

Check them out by visiting the registration page now.

Drop In Programs

Got an hour to burn? A number of City-run programs allow you to drop in for an activity when you have time to spare. No registration is required for these programs.

Here's a sampling of drop-in programs:

• Public Skating
• Adult Shinny Hockey
• Group Cycling and Fitness Classes
• Family Swim
• Lane Swim
• Leisure Swim

ZUMBA!

Get ready to dance your way into fitness with our vibrant Zumba Group Fitness Classes! Join us at INVISTA for energetic sessions filled with music, exhilarating dance moves, and an atmosphere of fun and fitness.

Session Details:

• Where: INVISTA Centre
• Duration: 45 minutes
• Schedule: Mondays & Wednesdays
• Time:
  • Mondays: 6-6:45 p.m.
  • Wednesdays: 5-5:45 p.m.

About the Class:

Led by Zumba instructors, these high-energy classes are designed to make exercise feel like a party. Suitable for all fitness levels, Zumba combines dynamic dance routines with easy-to-follow moves, allowing participants to sweat, groove, and have a blast while working out.

Fee Assistance

Recreational opportunities must be accessible and affordable to all who wish to make use of what the City has to offer to lead full lives. The City's Municipal Fee Assistance program helps ensure that cost is no barrier to participation.

Accessibility and Inclusion

The City of Kingston is committed to providing accessible, inclusive, equitable and meaningful recreation opportunities for everyone. This commitment is reflected through our programs and services, which aim to eliminate barriers and create a welcoming environment for all.